Andrea Skitch MSW RSW
Counselling & Psychotherapy Services
Psychotherapy for adults in Toronto.
Psychotherapy is a type of conversation which addresses personal difficulties. It allows an individual, or a couple, to talk openly and confidentially about their concerns and feelings with a trained professional. Psychotherapy involves developing a therapeutic relationship, communicating and creating a dialogue, and working to overcome problematic thoughts or behaviours. It can help find ways to ease pain and suffering, and increase satisfaction, meaning, and connection in your life.