How I healed chronic pain and made room for miracles

In 2012, I was blessed to become pregnant with my son, Julian, who is now 10 years old :)

My pregnancy pretty smooth, overall.  No major issues.

I watched my body grow, change, and do amazing things. 

My respect for my body grew much deeper… a body that I used to despise because of years of chronic pain, sore joints, digestive issues, and low energy.

I realized I'd been rejecting my body for many years in the hopes it would ‘wake up’ and stop hurting me. 

But when I experienced pregnancy and the speed at which my body was able to adapt and nourish new life inside me, I was extremely humbled.

I'd been unfair to my body.

I'd had unrealistic expectations of it.

Instead of listening to it, I let myself get stuck in despair.

Instead of honouring it, I tried to force it into submission with strong pharmaceuticals.

Instead of working with it, I had missed the greatest lesson it was trying to teach me:

I'm a powerful healer, and so is my body.

Healing is a life-long journey, not a destination.

But I am grateful to say that I have healed quite a lot inside me, and as a result, I no longer suffer from throbbing, tender joints or low energy. 

Along my path, I've used many tools to support my body to heal.

But the one that made the most difference, especially at first, was EMDR therapy.

Why?

Because so much of the time our body's imbalances are housed in the psyche.

EMDR helped me find a more harmonious mental state, which put me into a parasympathetic state, allowing deeper repair to take place on a physical level.

I now maintain my mental state with a daily Kundalini Yoga practice which upholds my wellbeing (I think it's the most powerful self-healing tool I've ever come across).

But I still call my EMDR therapist when things are particularly tough, and in a few sessions or less, I can reach equilibrium quite easily again.

I will always support people who want to be free of chronic pain and illness in my therapy practice who are ready to go deep into their psyche to find the truth of who they are, and help their bodies heal. 

It's a foundational part of my work here on the planet, of that I'm sure.

If you're ready to enter the realms of your own mind to uproot illusions, traumas, grief, or anything else that is keeping you stuck in illness, so you can step more fully into your true self (and feel more vitality, creativity and purpose in every day life), let me know, I have a few spots open in January for EMDR Intensive therapy. 

Book your intake session HERE.

I can't wait to support you :)

Sat Nam & Big Hug

Andrea