how to love being a highly-sensitive soul

As a healer, a helper, or a highly-sensitive person, you only have two choices:

Get entangled with the neurosis of your clients and/or family members, or get entangled with your own higher consciousness.

I suppose you have a third option as well… get numb.

Nothing wrong with a little Netflix binge here or there, or an IG scrollathon from time to time… 

But I'm guessing you want more from life if you're reading this.

Your mind is so sophisticated that it vibrates with the frequency of the person across from you.  This is why you can feel what others are feeling, and even hear what they are thinking.

That's not an issue - in fact, it's a gift.  It helps you understand what others are going through, and what they might need.

The downside, however, is that you can lose touch with yourself and your own needs in the process. 

Here’s how you get out of that loop:

 1 - Rewire your brain so it can effortlessly orient toward higher, more creative thought-streams 

2 - Balance the elements in your mind-body system so you have the energy and direction to pursue your dreams 

When you take control of your mind by training yourself to relate to your own higher consciousness (aka the “Deep Self” or “Soul”), you are not affected by the other person in front of you.

You can witness someone’s journey with compassion.

You do not feel overly attached to their outcomes. 

You can “hold space”, as they say, and allow that person to be exactly who they are.

Training your mind to relate to your Deep Self even in the presence of another person requires a little bit of discipline and practice.

But the trade-off is worth it.  

You get to clear out old people-pleasing patterns, and install new ones that make you feel calm, present, and powerful.

In fact, the more you clear out old karma from your mind-body system (all the “triggers”), the more you can stay tuned into the frequency of your Soul, just like a radio station.  

Instead of being tuned into the station that the other person is broadcasting, you can stay tuned into your own radio station that is playing your favourite songs.  

Everything else is just background noise.

 Your own personal path becomes your main focus.

 Then you can love those around you for who they are, and respond accordingly.

 Clearing out the old, making room for what's already there is the best use of your time in the new era, as far as I'm concerned.  

 Your amazing, unique gifts will shine through like never before in the Aquarian Age.  This is how we evolve as a species - but it starts with YOU.

 It would be my honour to support you. Book your first session with me here, and start getting excited about your highly-sensitive gifts!