Most people struggle to heal chronic symptoms that come with autoimmune and cancer because they don’t know they’re directly related to unprocessed emotions, and subconscious beliefs.

Your body can’t repair itself when you’re stuck in a state of anxiety (hyper-vigilance), overwhelm (freeze), or disconnection (collapse).

But these are all normal states to go through at one time or another as a human, and definitely as a person with a significant health diagnosis and uncomfortable, chronic symptoms that elicit fear.

What happens next is you can get stuck in a loop of trigger or symptom, out of your control nervous system response, bracing, frustration, fatigue, despair, and more symptoms … and on it goes.

This is because our brains are so good and learning new things that they actually learn how to feel pain better! This often leads to being stuck in a hyper-vigilant nervous system state which makes it impossible for the body to heal (which happens when we’re in a relaxed, parasympathetic nervous system stage). And so the pain cycle ensues, trapping you in a cause-effect loop you don’t want to be in.

The secret to breaking this loop is to train your mind & body to recover from these stress states, and move back into a rest and digest place (aka safe and calm place).

EMDR, together with Kundalini Yoga & Meditation is my favourite, time-tested combination of tools to help you move away from the pain & symptom cycle and into a strong, free-flow healing state of being.

EMDR is a highly-effective therapeutic modality that helps the mind-body system process and “digest” distressing memories, body sensations, or beliefs. I’ve used it in my psychotherapy practice for years and I love the way it supports people to step more fully into their authentic, powerful selves.

I’m now using EMDR-based interventions with my coaching clients, too with amazing results!

And Kundalini Yoga is an ancient, powerful technology that helps balance the chakras (energy centres), clear the subconscious (harmful thoughts outside of your control), and create harmony inside your mind-body system. It creates space inside of you to connect with your intuition which is your greatest healing asset, along with your own life-force energy which will be greatly enhanced by the yoga as well!

This is the winning combination from my experience for anyone who is ready to step into the driver’s seat of their health, their relationships, and their life as a whole.

Benefits Autoimmune & Cancer Recovery Coaching:

Unlock Your Body’s Healing Potential - Your body is a sophisticated web of systems all designed to keep you healthy, safe, and well. Dis-ease is an interruption to those systems that can be reversed to a certain extent when the mind, body and soul are all acting in accordance with each other. Removing obstacles to healing, primarily from your subconscious beliefs and unprocessed emotions can make room for these systems to begin working more efficiently again in your body, which can lead to a reduction of symptoms and an increase in wellbeing.

Cost Effective - Coaching can be concentrated and efficient. In the long run, you could require less time receiving care from professionals because we address the underlying beliefs and patterns, and get you in a state of processing and healing. If it’s the right fit, you also don’t need to spend years in a weekly therapy model which might not be the right fit for you. (Weekly therapy is a wonderful service, but not suited to everyone for every mental / emotional struggle).

Faster Results - Coaching creates a container within which creative, life-force energy can flow. When you learn to manage your energy in a new way, and navigate your nervous system from a higher state of consciousness with really effective, simple tools, you can accelerate the healing process in your mind-body system, and often times, see a reduction in symptoms. If you use the coaching space as a powerful healing space to work through challenges, and if you choose to use the tools consistently and consciously, you will begin to feel mentally, emotionally, and physically better very quickly.

Unexpected Outcomes that Delight You! - Very often I see clients receive massive upgrades in other areas of their lives as they work with me and use the tools consistently. For example, new opportunities show up that feel exciting to you, relationships change (sometimes a painful process, but always in line with your destiny), sometimes more love is shared in spaces it couldn’t be felt before… and sometimes unspoken, deeply guarded desires of the heart spring to life as a result of clearing away the clutter that has led to illness. The sky is the limit when it comes to stepping more fully into your own health and wellbeing!

Book your free consultation to find out if coaching is the right fit for you!