Daily Kundalini Yoga Practices
With daily Kundalini Yoga & Meditation you can open up your energy, balance your chakras, and find a quiet mind, and calm body.
Any leader in our world requires the caliber and capacity to discern what is #truth to them, have the courage to follow it, and the compassion to support others along the way. This is the Aquarian Age where healers, practitioners, and those on a spiritual path are here to guide humanity into a more conscious, loving reality. Kundalini Yoga is the best tool we have to quickly, effectively give you groundedness, focus, energy and creativity to stand in that role and fulfill your destiny.
In just 3 to 30 minutes, you can shift your reality in the direction you want to go!
These videos are designed to give you fast, efficient results for:
mental clarity & agility
grounded, calm energy
confidence and courage
motivation and aligned action
Welcome to the Aquarian Academy!
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Addiction Meditation (aka Destiny Meditation)
Rewire your thought-patterns in 3 minutes for more powerful, adaptive, motivating thoughts and remove self-sabotage.
Rewire your thought-patterns in 3 minutes for more powerful, adaptive, motivating thoughts and remove self-sabotage.
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Cat-Cow Yoga
You are as young as your spine, the yogis tell us! Move the energy in the spine, neck and head; brings in life-force energy & oxygen, moves the lymph system, stimulates the glandular system, strengthens your magnetic field.
You are as young as your spine, the yogis tell us! Move the energy in the spine, neck and head; brings in life-force energy & oxygen, moves the lymph system, stimulates the glandular system, strengthens your magnetic field.
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Remove Insanity Meditation
This meditation will help to focus the mind, remove chaotic thoughts, stimulate the vagus nerve, move energy through the spine and brain, and calibrate the hemospheres of the brain.
This meditation will help to focus the mind, remove chaotic thoughts, stimulate the vagus nerve, move energy through the spine and brain, and calibrate the hemospheres of the brain.
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Fists of Anger Meditation
My personal favourite!
This meditation helps move emotional energy from the lungs, heart, and gut with powerful, O-mouth breath. It helps stimulate the brain, balance the nervous system, clear unwanted emotions, and make room for positive thoughts and higher consciousness.My personal favourite!
This meditation helps move emotional energy from the lungs, heart, and gut with powerful, O-mouth breath. It helps stimulate the brain, balance the nervous system, clear unwanted emotions, and make room for positive thoughts and higher consciousness.
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STAND OUT AMONGST THE CROWD
A simple, daily routine to amplify your creativity, calm, and magnetism.
It all begins on your mat. A powerful, short daily practice that gives you the ability to ground your energy, focus your mind, create goals, and align your actions to manifest them. Kundalini Yoga is the best tool we currently have to train the mind-body system the same way you upgrade your IOS operating system for maximum performance and ease. You were designed to shine, and this daily practice will help you do that, whether you’re a working mom, a dedicated healthcare provider, or a CEO of a big firm. You got this.
