Welcome!
I’m Andrea.
I help highly-sensitive, creative people overcome fear and self-doubt using EMDR Therapy and Kundalini Yoga so you can align your energy, thoughts and actions to create the life you want to live, no matter what stage of life you’re in.
Celebrating over 16 years as a psychotherapist and yogi, I’m at beautiful place in my career where I can be the educator, yoga teacher, and guide I’ve always been at heart.
Ways to Work Together
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Intensive EMDR Psychotherapy
Intensive EMDR Psychotherapy is a condensed model to help you reach your goals in days or weeks VERSUS weeks or months (or years!)
EXAMPLES:
-physical health (autoimmue / cancer)
-navigating death & dying
-anxiety, depression, phobias, OCD
-career stress & work relationships
-marriage and intimacy -
Consultation for Therapists
Build a profitable practice with dream clients, working the hours you choose.
I’ll teach you my unique style of using EMDR which will accelerate your client’s outcomes in therapy, no matter the issue they bring to you, and without feeling drained or lost ever again as a clinician! -
Death Doula Services
Death Doula Services help people with life-limiting illnesses or their loved-ones prepare for a peaceful, meaningful death experience through planning and support.
The more you’re tuned into your intuition, the easier life becomes.
Whether you’re a business or healthcare professional, a parent, or an artist, you’re in the right place if you’ve always felt that your highly-sensitive trait was a barrier to feeling strong, confident and healthy.
With over 16 years working as a psychotherapist, specializing in healing trauma, grief, chronic pain, and relationship wounds, I’ve helped hundreds of HSP’s not only realize their innate wisdom and strength but embody their power so that they can easily and effortlessly step into self-leadership and enchant those around them with their natural gifts & talents.
My favourite tools to do this work are EMDR Psychotherapy and Kundalini Yoga Breathwork and Meditation. You can learn more about my services on this website.
I look forward to connecting with you!
My therapy approach incorporates a blend of evidence-based, trauma-based modalities such as EMDR & IFS, and spiritual wisdom teachings & techniques, and is exceptionally well-suited for those who value making a positive impact, meaningful connections, and beauty, in business and in life.
You Got This
You Got This
In this short video I answer some common questions about why EMDR is such a powerful therapy modality and why you should consider it when recovering from:
-anxiety
-depression
-grief & loss
-fears & phobias
-relationships struggles
-chronic health issues
-career & leadership growth
The world needs leaders like YOU!
Creative, heart-centred, caring individuals who make the lives of your patients, co-workers, family and community better simply by being around you.
Hi! I’m Andrea
I was lucky to be born a healer, and a highly-sensitive person (HSP).
For as long as I can remember, others have told me they feel safe to be themselves around me, and have sought out my support and wisdom when they are grappling with challenges of life.
Early in my career I worked in post-secondary education counselling, crisis centres, family services, and in hospitals in Toronto, Canada.
I now live with my wonderful husband, Mark, and our son, Julian (age 11). I’ve had a private practice for over 16 years as a Registered Social Worker, and Approved EMDR Clinician, helping my clients heal their bodies, relationships, mental health, find self-leadership, and connect with their inner purpose.
I love hosting dinner parties, and learning about spirituality, manifestation, science, and the cosmos.
I am a practicing yogi and Kundalini Yoga & Meditation teacher. I have Death Doula training, and I have healed myself of 3 autoimmune conditions, postpartum PTSD, and chronic anxiety.
I look forward to meeting you!
“My Kundalini Yoga & Meditation practice has given me the energy, clarity, and discipline I need to be successful as a mother, partner, and business woman.”
-Andrea
Download the virtual therapy app!
It’s FREE and easy to use.
Virtual sessions mean that you and your therapist / consultant are not physically in the same room. You can meet with your therapist either online with a wireless connection through our app or computer.
Please note anyone can Jane app on a desktop or laptop, but the Jane app is only for iPhone or iPad users.
The next version of you is ready to emerge.
Think of me as your guide to your highest self.
Whether it’s a more deeply connected love relationship, overcoming a health issue, or finding more ease and joy at work, I’m here to help you shine!
I look forward to connecting with you!
Upcoming Event: Death Café in Toronto West
WHEN: THURSDAY NOVEMBER 28, 2024
WHERE: The Kind Human Club: The Clubhouse, 58 Wade Ave, Toronto, CA
TIME: 6 - 8 pm
RSVP here
Death Cafe is a volunteer-run, non-profit event. Donations are much appreciated to pay for the space & food. Thank you!
See you there!