NEW! STARTING DECEMBER 3, 2024
THIS CLASS IS PART OF A NEW SERIES: YOGA & HOT CHOCOLATE
A 6-week container for a peaceful and calm holiday season for the helpers.
*SIGN UP BEFORE DEC 3 AND GET $100 OFF!
You want to make the season about love, and giving from the heart - it’s just hard with all the noise.
You sense that Yule Season is a time of contemplation and inner reflection - and it’s annoying that the whole world is making it about other people.
You like feeling deeply connected to yourself - when you just give yourself the time and space to go inward, it’s always worth it :)
Despite your best efforts, the holiday season is often stress-inducing - although you try to slow things down, it always seems to take your energy in ways you don’t want.
Family gatherings are exhausting - even though you want to participate in social gatherings, it’s just there’s so many, and certain people really trigger you.
Yoga & Hot Chocolate is a space for the helpers & healers who give so much of themselves to their clients, families and communities that want a sacred space to go inward, connect to your spirit, and feel the joy of the season through yoga and meditation.
I believe there is a way to make this season feel nourishing, calm, and peaceful when you give yourself the opportunity to consciously relate to your own energy. From there, it’s easier to get into the spirit of giving, and connecting to your inner Christ consciousness (unity consciousness). Yoga helps create health & wellbeing inside the system of you, making the day-to-day feel easier, and more graceful.
What you get:
6 live yoga classes on zoom; 1 per week, starting December 2, 2024
Membership to a private whatsapp group for community connections
Weekly journal prompts for quiet contemplation
2 × 30 minute private sessions with Andrea
Access to class recordings for 1 year
*SIGN UP BEFORE DECEMBER 2 AND GET $100 OFF!
I look forward to being with you in this group container!
Let’s be merry and bright together!
-Andrea