To heal from chronic pain or illness (migraines, autoimmune, gynaecological issues, cancers, etc) you’ll have to consider a higher perspective, and a fierce new level of standards.

My business is evolving the more I listen to my intuition. I’m excited to announce my new service, end-of-life coaching! Learn more…

Q & A about this amazing (slightly rebellious) science & technology called Kundalini Yoga. :)

It’s HERE!! Kundalini Yoga for Therapists (and healers)!
I’m so excited to share this powerful technology with you!
Excellent for quieting a busy mind, and strengthening your nervous system. Join us!

If you’re questioning what’s next in your marriage, consider who you want to be first, and go from there.

A change in astrological frameworks had me questioning my identity! Here’s what I learned from that discomfort…

Certifications and trainings are wonderful, but they aren’t the path to more income, necessarily. Embracing your uniqueness IS. Here’s how…

There was a time when I felt pain every day. I don't have all the answers, but this is what helped me heal so I could be the best mom and therapist I can be…

Happy Winter Solstice to you and yours :)

Relationships can be challenging for even the most emotionally intelligent souls. Here’s a few tips to help you navigate them effectively.

As a healthcare professional, it’s your energy that determines how much impact you have on your patients and your coworkers.

Using tools like the Healy Frequency Device can help unblock old patterns and raise your consciousness for healing.

As a therapist or healer you are here to lead humanity into an era of peace, harmony and love. To do that, you need to return to your heart-space every day.

When you raise your frequency and vibration, you put your body into a state of rest and recovery. You being to align with your essence, aka your Soul. You become more at ease, and you can heal.

As a healer, how do you overcome the tragedies in the world and maintain your frequency of love, peace and harmony? You drop the duality within yourself.

My favourite end of summer / fall recipe, peach crisp! Can also be made into apple crisp! yum!

Grief doesn’t have to be a burden, or something you just carry around with you for the rest of your life. You can actually integrate your grief in a way that honours the past, while creating a future that feels good to you.

Ever wonder what actually happens when you die?

Consciously relating to death allows you to live a fuller life.

Death Doula training has awakened the Death-Worker in me. Your connection to death determines your connection to life.